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For great pre & post workout tips, chat with o…

For great pre & post workout tips, chat with our on staff personal trainers! Our gym is home to all types of… fb.me/3ipw5nWrS

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Fitrx Health & Fitness is open to 10pm during…

Fitrx Health & Fitness is open to 10pm during the week and we have a children care areas as well, so there is no… fb.me/33ENMGIWK

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If you are an ice cream lover, that stuff isn’t th…

If you are an ice cream lover, that stuff isn’t the healthiest. The best way to deal with that is to make your… fb.me/1aJPtwlNX

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A great and #healthy lunch idea: Try this bean an…

A great and #healthy lunch idea: Try this bean and cheese salad. Beans aren’t carb-less, but they’re full of… fb.me/34rnyxDAl

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The beauty of a sauna is that it induces sweating….

The beauty of a sauna is that it induces sweating. Even though most of us go to great length to avoid sweating,… fb.me/35FFSfRsn

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